What is activities and sports travel insurance?
For every activity you do abroad, you’ll need insurance. Sport and activities travel insurance covers emergency medical expenses if you get hurt doing what you love. But, it can also cover other holiday mishaps, from a lost bag to a cancelled trip.
JustCover’s flexible policies can keep up with all your holiday plans. We cover over 100 sports and activities as standard. And with extras like extreme sports, golf and valuables cover for your kit, we’re here for whatever your holiday throws your way.
What are the benefits of travel insurance for activities and sports?
According to Sport Ireland, nearly half of us take part in sport every week. So why hit pause when you’re abroad? With sports and activities travel insurance from JustCover, you can follow your passion, wherever it takes you. Here’s why it matters.
- Covers trip cancellation. Activity holidays can include lots of prepaid expenses. Had to cancel due to illness or injury? Sports travel insurance can cover your non-refundable costs.
- Covers emergency medical expenses. No one likes to think of the worst happening on holiday. But accidents can happen, especially with high-adventure options like horse riding, abseiling or water sports. According to Water Safety Ireland, an average of 118 Irish nationals drown each year. Many more survive drowning events but are left with severe injuries. Even cycling comes with a high risk of serious injury. If you need emergency medical treatment abroad, sports travel insurance can cover the cost.
- Covers repatriation. Medical repatriation can be costly, and it’s not covered by the European Health Insurance Card (EHIC) scheme. Getting the right activity and sports travel insurance will get you home in an emergency. Whether you're hiking, skiing or scuba diving, it ensures you're not left stranded abroad with a hefty bill.
Which activities and sports are covered?
Heading for the hiking trails? Planning a relaxing paddleboard session? Our sports and activity travel insurance has your adventurous side covered. It includes over 100 low-risk sports and activities as standard, at no extra cost.
Fancy something a bit more adrenaline-fuelled? Hazardous activities and extreme sports aren’t included in the standard policy. But don’t worry. With a simple add-on, you can tailor your cover to match your plans. Just select it on the optional extras page when you get your quote. We’ll make sure you’re protected.
Which sports and activities are considered low-risk and covered as standard?
Our policies cover a wide range of popular activities at no extra cost. And some of the ones we include might even surprise you. With JustCover, even adventurous experiences like bungee jumping or camel riding come as standard. You get the thrill, without the extra bill!
Most activities come with full cover for the entire time you're away. For others, we only provide cover if the activity isn't the main reason for your trip. You'll find these listed as ‘activity holidays’ in your Policy Wording booklet.
Here are a few examples of the kind of sports and activities we cover as standard. Can’t find yours in the list? Take a look at the Policy Wording, or give us a call. We’ll tell you if it’s covered.
Activities covered at no extra charge:
- Abseiling - no cover provided
- Archery - no cover provided
- Badminton - yes, cover is provided
- Banana boat rides - no cover provided
- Bungee jumping (max 3 jumps) - no cover provided
- Camel riding or trekking - no cover provided
- Canoeing (in calm waters) - no cover provided
- Cricket - no cover provided
- Cycling - yes, cover is provided
- Gaelic football - no cover provided
- Go karting (up to 120cc) - no cover provided
- Golf - yes, cover is provided
- Hiking (on recognised routes, under 3,000m) - yes, cover is provided
- Horse riding and trekking - no cover provided
- Jet skiing - no cover provided
- Paddleboarding (not white water) - no cover provided
- Surfing - no cover provided
- Tennis - yes, cover is provided
- Volleyball - no cover provided
- Windsurfing - no cover provided
- Zip lining - no cover provided
Which activities are considered hazardous or extreme sports?
Some sports and activities carry a higher level of risk than others. If you're planning something more extreme, or want to take part in a winter sport like skiing, let us know before you go. We’ll tell you if you need to add our hazardous activity extension when you get your quote.
Here are a few examples of common activities that need extreme sports travel insurance. For a full list, have a look at our Policy Wording booklet.
Activities requiring extreme sports insurance:
- Hiking (on recognised routes, between 3,000m-6,000m) - yes, cover is provided
- Motorcycling over 125cc (not racing, not off-road riding, must hold equivalent Irish licence) - yes, cover is provided
- Mountain biking (including downhill racing and off-road riding) - no cover provided
- Paragliding - no cover provided
- Quad biking - no cover provided
- Rock climbing (not mountaineering) - no cover provided
- Skydiving (Europe only) - no cover provided
- Via Ferrata - no cover provided
- Zorbing - no cover provided
Some activities may require our winter sports add-on. For example:
Sports requiring winter sports insurance:
- Cross-country skiing (on recognised paths) - yes, cover is provided
- Inner tubing (in snow) - yes, cover is provided
- Off-piste skiing (Hazardous activities cover also required) - yes, cover is provided
- Sledging - yes, cover is provided
- Sleigh rides - yes, cover is provided
- Skiing - yes, cover is provided
- Snowboarding - yes, cover is provided
- Snowshoeing - yes, cover is provided
- Tobogganing - yes, cover is provided
What does the activities and sports travel insurance protect for?
At JustCover, we want you to enjoy your holiday without worrying about unexpected expenses. That’s why our activities travel insurance:
- Covers your kit. Our standard policies will cover your belongings for loss, theft or damage. Want to bring expensive equipment? Our gadgets and valuables extension can cover up to €2,000.
- Looks after you. If you’re injured while taking part in a covered activity, our 24/7 emergency helpline can help. And with cover for emergency medical expenses, you can focus on recovery, not the bill.
- Covers cancellations. If your trip gets cancelled due to unexpected events, you could claim back prepaid costs.
- Covers curtailment. Need to cut your trip short because of an injury during your activity? Our sports and activity travel insurance won't leave you counting the cost.
What else does JustCover’s activities and sports travel insurance cover?
With JustCover, you’re protected for medical emergencies, cancellations and lost gear.
Want to play golf or hit the slopes? Flexible options let you tailor your sports and activity insurance to your plans. Thrill-seekers can even add adventure sports travel insurance.
For full details of what is and isn’t included, read our Policy Wording.
What's covered
Emergency medical expenses & repatriation - Covers tests, treatments and medications if you fall ill or get injured abroad. Includes repatriation to bring you safely back to Ireland.
Cancellation protection - If something unexpected forces you to cancel your trip before you set off, we’ll cover your flight and accommodation costs.
Curtailment cover - If you need to cut your trip short and return home early due to an emergency, we’ll help with the costs.
Travel delay compensation - If your flight is delayed, we’ll compensate you for the inconvenience.
Personal belongings protection - Covers lost, stolen or damaged baggage and valuables.
What's not covered
Claims below the policy excess - You can’t claim for any amount less than the excess set out in your policy.
Trips outside your chosen region - Tell us where you’re heading to make sure your destinations are covered.
Pre-existing known circumstances - Issues you knew about before booking may not be covered.
Undeclared medical conditions - Tell us all of your pre-existing conditions to make sure you’re fully protected.
Choosing not to travel - We’ll only cover cancellation if the reason falls within our policy terms.
Choose the right level of cover
We offer different levels of cover to make your Travel Insurance as cost-effective as possible.
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Find the best travel insurance for activities and sports
The best holiday insurance for sports and activities adapts to your plans. Whether you're taking one epic trip or staying active all year, we’ve got the perfect cover for you.
Planning one big adventure in the next 12 months? Our single trip covers your itinerary, whether it includes cycling, hiking or horse riding.
Annual multi-trip travel insurance
Love staying active year-round? Our annual policy lets you explore without the hassle of arranging insurance every time.
Why choose JustCover for your activities or sports trip insurance?
Planning your perfect holiday itinerary is exciting. The last thing you want is to worry about paperwork or gaps in your cover. JustCover’s activity and sports travel insurance is comprehensive, flexible and hassle-free. That’s one thing you can tick off your to-do list!
Here’s why adventurers choose us:
- 100+ sports and activities included. From abseiling to zorbing, you’re covered for an alphabet of holiday fun.
- Cover starts the moment you book. Protects your trips even before take-off.
- Optional add-ons. Customise your cover with extras like extreme sports, winter sports and gadget protection.
- Up to unlimited cover for medical expenses and repatriation. And with 24/7 emergency medical assistance, we’ll be right by your side.
- No upper age limit. We can cover sports lovers in their 80s and beyond.
When to buy activities and sports holiday insurance
The best time to buy activities and sports holiday insurance is as soon as you book your trip. That way, you’re protected from the start and free to focus on the excitement ahead.
Activity holidays abroad can be costly. But with cancellation cover, you can recoup prepaid costs if plans change unexpectedly.
Annual multi-trip travel insurance. Your policy runs for 12 months from the start date you choose. You can select a future start date if you’re not travelling right away, but cancellation cover won’t apply until the policy begins. You must buy the policy before your first trip starts. You can’t buy it mid-trip or once you’ve already left the country.
Single trip travel insurance. Going away just once in the next 12 months? Single trip insurance covers that specific holiday. Just like annual cover, you must buy it before departure. It can’t be added after you’ve left.
Specialist travel insurance for activities and sports
Your travel plans match your active lifestyle. And with our flexible add-ons, so will your travel insurance.
Enjoy experiencing more in your golden years, with sports and activity insurance tailored to seniors.
Travel insurance with medical conditions
With up to €10 million in medical cover, everyone can have fun on holiday.
Just one policy covers adventurers, big and small. Less hassle, more fun!
Get up to more on board, with cover for activities, cabin confinement and more.
Destinations covered by activities and sports holiday insurance
Keep active, wherever your adventures take you. We tailor our sports and activity insurance to your destination, so you get just the right amount of cover.
Whether you're cycling through France, or paddleboarding in Spain, our European cover keeps pace with your plans.
Planning a once-in-a-lifetime adventure? From surfing in Australia to trekking in the USA, there’s no limit to your exploration.
Activity and sports travel insurance for pre-existing medical conditions
We want you to do more of what you love on holiday. With no upper age limit, our sports and activity insurance covers all pre-existing medical conditions. You can take us with you and enjoy your adventure.
The last thing you want while enjoying sports and activities abroad is to worry about falling ill. With our sports and activity cover, you’re protected for a wide range of conditions, including:
- Heart conditions
- Cancer
- Epilepsy
- Disability
- Asthma
- Diabetes
Tell us your conditions when getting a quote. We’ll make sure you have the right cover for all your activities.
A simple 3-step process to book your activities and sports travel insurance
Get your quote in seconds
You will only need to tell us some information about yourself and your holiday plans
Select and tailor your cover
Now all you need to do is to choose the level of cover that best suits your needs
Buy your cover and relax
Purchase your cover and you’re ready to go – we’ll take care of the rest!
Expert travel insurance recommendations from our team

"Activities add excitement to any holiday, whether you're playing a sport or trying something adventurous. But the right activity travel insurance is just as important. Injuries can happen, and the last thing anyone wants is to face hefty medical bills. Our policies cover emergency medical costs. But they also take care of unexpected travel hiccups, like cancellations or lost luggage. You can focus on the thrill of the game, knowing you're protected."
Peter Clark - JustCover Director
What our customers say
“Spoke to Matt at JustCover. He clarified an activity clause within my travel Insurance called "hazardous activity". Matt was knowledgeable, clear and efficient. He was a pleasure to deal with over the phone. Refreshing in today’s world.”
see full reviewFrequently asked questions about activities and sports travel insurance
What’s the difference between regular travel insurance and sports travel insurance?
Regular travel insurance covers many a holiday mishap. Things like trip cancellations, lost luggage and medical emergencies. But at JustCover, our regular travel insurance also includes cover for over 100 low-risk sports and activities at no extra cost. These include things like cycling, swimming and hiking. But it also includes more adventurous activities, like bungee jumping and zip-lining.
Sports travel insurance will protect you when your plans are a little more high-risk. If you're doing a more extreme sport like skiing or snowboarding, you'll need to pay for extra cover.
Not sure if your sport is covered, or if any restrictions apply? Check your Policy Wording, or give us a call. We’re happy to help.
How much does activities and sports travel insurance cost?
The price of sports and activity travel insurance varies. That’s because it’s based on:
- Your age: Generally, the older you are, the more you’ll pay.
- Your health: Pre-existing medical conditions can increase the likelihood of needing emergency treatment abroad.
- Trip duration: Longer trips mean a greater chance of making a claim.
- Your destination: Places like the USA have more expensive healthcare if the worst happens.
- Your chosen activity: We cover over 100 activities as standard. But high-risk sports like skydiving or rock climbing may require our extreme activities travel insurance add-on.
Since these factors vary from person to person, there’s no fixed price. It’s why we offer tailored quotes, so you get the right cover at the right price.
Are professional or competitive sports covered?
We can’t cover you for professional sports. And if you’re taking part in an organised league or competition, we won’t cover any of the standard activities either.
But many competitive sports are included as standard in our travel insurance policies.
Like to go it alone? We’ll cover individual sports, from tennis to triathlons. Prefer to compete with friends? Team sports such as football (soccer), basketball, hockey and volleyball also come under our standard policy.
For higher-impact competitive sports like rugby or American football, you’ll need to add our extreme sports add-on. And if you’re cross-country skiing, you’ll need our winter sports add-on.
Can you purchase a policy after starting your trip?
Left things to the last minute? Unfortunately, we can’t cover you if you’ve already departed. Our policies are only valid if your trip begins and ends in the Republic of Ireland.
But if you’re planning a future adventure, we’re here to help. Feel free to get in touch before you set off.
Is there an age limit for activities and sports travel insurance?
Adventure has no age limit. And neither do we! Our policies cover all ages and all destinations. We can cover all medical conditions, as long as you’re fit to travel.
Even if you’re over 80, we can offer you cover for most sports and activities. The only exception? Winter sports insurance. It’s only available for skiers up to 65 years of age at the time of issue.
Will your kit and equipment be covered?
Lost your racket or broken your bike? It won't spoil your holiday with JustCover. If your equipment is lost, stolen or damaged while you're travelling, our sports travel insurance can help replace it. Most personal items are covered as standard. But if you're bringing high-value gear, adding our gadget and valuables extension makes sure you're fully protected.
Planning a golfing getaway? Your clubs, bag, balls, trolley, shoes and hired kit deserve the same level of care. Standard travel insurance only covers belongings up to a set value. However, our golf travel insurance provides extra protection against loss, theft or damage. You can tee off, stress-free.
Will you be covered for personal liability?
Our standard policies include personal liability cover for many sports and activities. Personal liability insurance can help protect you from unexpected costs. That’s if an accident happens while you're taking part in a covered activity.
Some activities, like badminton, hiking, golf or marathon running, are automatically covered for personal liability. Certain higher-risk activities, like archery, bungee jumping or jet skiing, are excluded from personal liability cover.
Feeling particularly adventurous? Our hazardous activity add-on doesn’t cover personal accident or personal liability while you’re taking part in your high-risk activity.
We recommend checking your Policy Wording to see if your chosen sport is included. If you're still unsure, just give us a call. We want to make sure you’re fully protected before you set off on your adventure!
Can you get activities and sports travel insurance for a whole group?
Holiday activities are better when they’re shared. So if you're heading off with friends, our group travel insurance is perfect. It covers up to 10 adults travelling together.
Over 100 sports and activities are included as standard with our group travel insurance. No one has to miss out on the fun!
But what if one of the crew wants to do something more adventurous? It’s best to take out your own policy. That way, it won’t affect the price of the rest of the group’s insurance.
Do you need additional cover for winter sports?
Yes, you do. If you're planning a snow-filled adventure, you’ll need our winter sports extension. You can focus on skiing, we’ll make sure you’re fully covered.
We classify the following as winter sports:
- Cross-country skiing (on recognised paths)
- Dry skiing
- Inner tubing (in snow)
- Mono skiing (on Snow)
- Off-piste skiing (Hazardous activities cover also required)
- Skiing
- Sledging
- Sleigh rides
- Snowboarding
- Snowmobile
- Snowshoeing
- Tobogganing
Can you get sports travel insurance if you have a pre-existing medical condition?
A pre-existing condition shouldn’t stop you from enjoying sports and activities while on holiday. At JustCover, we believe adventure is for everyone. That’s why our travel health insurance covers a wide range of medical conditions.
When you get your quote, we’ll ask a few simple questions about your condition. This helps us get you the best possible cover for both your health and chosen activities. Some of the things we might ask include:
- Have you received treatment for your condition recently?
- Are you taking any medication related to your condition?
- Has your doctor advised against certain activities?
Once we have the details, we’ll tailor your sports travel insurance to suit your needs.
Do I need specialist cover if I’m doing multiple sports on one trip?
Not with JustCover. Whatever your plans, we’ve got you covered, so you can focus on the fun! Our standard travel insurance covers 100 different sports as part of the package. Whether you're hiking, canoeing or cycling, you're already protected.
Have a look at our Policy Wording booklet to make sure your chosen sports are covered. Keep a lookout for any specific exclusions. For example, we’ll only cover a maximum of three bungee jumps. That’s provided you are:
- Accompanied by a qualified instructor or guide.
- Taking part in an organised event, session or excursion.
- Using approved facilities.
If one of your chosen activities is classed as a winter or extreme sport, you'll need extra cover. And if you're playing a round, our golf insurance keeps your clubs and gear protected.
Will I be covered if I hire equipment abroad?
Sorry, our standard travel insurance only covers personal equipment. But we do have extras to protect your hired gear.
- Golf travel insurance covers hired clubs and equipment if they’re lost, stolen or damaged during your trip.
- Winter sports insurance covers hired skis and boots.
Are adventure or extreme activities covered during stopovers or layovers?
When you’re buying your travel insurance, you’ll need to tell us all the countries you plan to visit. This includes any brief layovers. You only need to tell us about the destinations where you leave the airport and enter the country.
Planning to squeeze in some adventure? With JustCover, your standard policy covers over 100 sports and activities. But certain hazardous or extreme activities may require a policy add-on for full protection.
If your stopover includes winter sports, skydiving or other high-risk activities, make sure you add the hazardous activity or winter sports extension. Not sure if your plans are included? Give us a call.
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Affordable travel insurance for all your needs
* Discount applies to the base price only and does not apply to any premium generated to cover medical conditions or optional extras. This discount is automatically applied and cannot be used in conjunction with any other offer. Discount tiers of 5% for premiums between €0-49, 10% for €50-249, & 20% for €250+ apply. Offer ends at 23:59 on 30/09/25. T&C's apply.